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Home
Our Faith
Mission & Vision
Catholic Graduate Expectations
Programs & Curriculum
Faith in Action
Chaplain
Parish Information
Student Prayers
Our School Namesake
Parents & Guardians
Registration
Calendars
Bell Schedule
Transportation
Snow Days
Uniforms & Spirit Wear
Transitioning to High School
Catholic School Council
Board Guidelines and Documents
CSC Board Resources
School Messenger
Student Life
WRBR
Agenda Book
myClass
myPath
Christian-Service Hours
Student Success
Exams
Exam Study Tips
Healthy Habits to Support Your Exams
Final Exam Day Tips
Post Secondary
Tech Help
Graduation
Education
Programs & Curriculum
Cooperative Education
Appenticeship (OYAP)
Dual Credit
Summer/Night School
SHSM
e-Learning
Languages
Course Offerings
Student Services
Early College Graduation Program - AAM
Athletics
Our Teams
Sports Facilities
Schedules & Standings
Forms & Documents
Rent Our Turf Field
Prayers
Arts, STEM & Groups
Our Clubs & Groups
Student Council
Stewardship of Creation
Facilities
Student Wellbeing
Bullying and Reporting
Health Forms
Special Education
Mental Health
About Our School
Our Story
Principal's Message
Administration & Trustee
Feeder Schools
Community Use of Schools
Contact Us
Donate Now
Toonies for Tuition
OUAC and OCAS Applications
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Healthy Habits to Support Your Exams
Bishop Ryan Catholic Secondary School
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Healthy Habits to Support Your Exams
View the following posters issued by the City of Hamilton for more information about how to prepare yourself mentally and physically for final exams:
1 Feed Your Brain Hydrate
2 Beware of sugar crash
3 Breakfast
4 Power up on Protein
5 Go Nuts
6 Ziplock Bags
7 Enjoy the Little Things
8 Hygiene